GET FIT FOR ANYTHING LIFE THROWS AT YOU Dear Fitness Enthusiast, Had enough of weight-loss fads and quick-fix diets, uneducated, over-marketed ‘gurus’ and local gym ‘fitness specialists’ who’ve continually failed you in the past? If this time you’re certain that you’re ready to do things the right way, then this is it! You’ve come to the right place!
At Extreme Fitness Boot Camps you’ll get in shape and have fun – or we’ll give you your money back! WHAT IS EXTREME FITNESS BOOT CAMPS?The main goal of Extreme Fitness Boot Camps is to give you maximum fitness gains in the minimum amount of time and 'get you fit for anything life throws at you'. The sessions are held outdoors and are based on the training regimes of competitive athletes and strongman competitors and incorporate kettlebell training, odd object lifting, circuit-training, bodyweight-training and cardio conditioning as well as flexibility drills. We do things that really work – and cut out all the unnecessary 'fluff'!
All Extreme Fitness Boot Camps are coached by Bronek Wlodarczyk, a fitness professional and sports science graduate with over 20 years' experience. Extreme Fitness Boot Camps last for four weeks and participants meet three or four times a week for an hour in two west London locations. You have a choice between a 7am session and a 7:30pm session on Monday, Wednesday and Thursday. Occasionally, we'll also organise a special Saturday late-morning 'Master Class' so that you can try something even more challenging and fun. Next programme of Extreme Fitness Boot Camp will give you 18 hours of top-quality coaching for just £12.70 per class – or with our Autumn Offer, 22 hours of coaching for less than £10.50 per class. We are the only fitness provider out there that guarantees to take your fitness to another level – or your money back! WHAT RESULTS CAN YOU EXPECT? Extreme Fitness Boot Camp is designed to so that almost anybody, regardless of age, sex and fitness level, can participate in it. All that matters is your attitude! The sessions will dramatically improve and enhance your physical performance and have an immediate, positive impact on your wellbeing. You'll get stronger, lose body fat and increase your endurance and stamina. In other words, you'll look and feel better.
Your safety is paramount, so you'll never be asked to do more than you're capable of. However, we'll make sure that you are pushed to your limits in every session. Each workout will build on the previous one, so your body will be given the time it needs to adjust to the increased workload.
You'll also make new friends as you'll meet like-minded people who, just like you, want to perform well and feel good about themselves.
CALENDARBoot Camp Session dates for coming months (dates subject to minor change) West London | Start date | Completion Date | Times Available | Location | | 3 November | 13 December | Monday/Wednesday/Thursday 7:00-8:00 am and 7:30-8:30 pm + some Saturdays 10:00 am | Morning programme - Kensington Leisure Centre Evening programme - Academy Sport | Christmas Break | | 12 January | 19 February | Monday/Wednesday/Thursday 7:00-8:00 am and 7:30-8:30 pm + some Saturdays 10:00 am | Morning programme - Kensington Leisure Centre Evening programme - Academy Sport |
CAMPS LOCATIONS ABOUT BRONEK
My name is Bronek Wlodarczyk and I've been working in the fitness field for the past two decades. I graduated from the Academy of Physical Education in Warsaw with a Masters degree in Sports Science and Physical Education and received my Olympic Lifting and Bodybuilding coaching certificates, together with several other instructor awards (athletics, swimming, judo and gymnastics) during the course of my studies. I specialise in strength and conditioning and physical and athletic performance enhancement.
Over the years I've worked as a freelance personal trainer and strength and conditioning coach and have also been employed by numerous UK and international gym chains. I've also coached professional athletes, powerlifters and bodybuilders, as well as athletes with mental challenges and physical disabilities, including European and World Champions and Para-Olympics medallists. I'm passionate about helping my clients change their lives and realise their true potential. For more information on my training and coaching philosophy visit www.coachbronek.com COSTSAt present I charge up to £80 for an hour-long one-to-one fitness coaching session. Hence, six weeks of individual coaching, three times a week would cost you £960. But with the Extreme Fitness Boot Camp programme (three sessions a week for six weeks) all you pay is £229 for 18 top-quality coached sessions in six weeks – that's just under £12.70 per session. For subsequent months, the fee is just £199 – that's just £11 per session. Joining this group training programme will save you a lot of money. There's NO gym membership to pay, NO initial registration fees and no induction charge. But hurry! The next Extreme Fitness Boot Camp starts on Monday, 3 November, so BOOK now to secure your place. For more information, CONTACT us and we return your email or phone call as soon as possible. AUTUMN SPECIAL OFFER! To help you get into best possible shape before Christmas, we've got an amazing offer for you. This month, if you sign up for this 6-week programme, we'll give you 4 additional sessions for free – that's 22 sessions for the price of 18, or less than £10.50 per session! The extra weekly session will take place at 10am every Saturday and you can invite your partner or a friend to come along with you for the nominal charge of £10. MONEY-BACK GUARANTEE TWO-WEEK UNCONDITIONAL 100% MONEY-BACK GUARANTEEYour satisfaction is very important to us, which is why we offer a no-risk, no-questions-asked 100% Money-Back Guarantee. If, for any reason, you are not entirely satisfied with our Extreme Fitness Boot Camp, contact us within 14 days of starting the camp and we'll send you a full refund. WHAT EXTREME FITNESS BOOT CAMPS OFFER 16 hours of top-quality coaching for less than £10 per class
You get the chance to exercise in the great outdoors, but as there are changing rooms, lockers and shower facilities close by, you can freshen up before you go to work in the morning or head off to a restaurant in the evening Proven fat-loss nutrition strategy. Our clients have reported dramatic weight loss after just two weeks of following our nutrition advice. Why not see for yourself how effective it is?
100% Money-Back Guarantee
Complimentary Extreme Fitness Boot Camp T-shirt
Space is limited to 16 people. Avoid disappointment and BOOK now.
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