Get Fit For Anything
Life Throws At You

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Well done to all who attended the Extreme Fitness Challenge on Saturday.

Right, the official results of our Extreme Fitness Challenge.
First of all, special congratulations to all the new people who took this challenge. Some “old times” are still sore, so I suspect that all new guys have been hurting (euphemism for completely paralysed). Read more

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Video from Extreme Fitness Boot Camps Read more

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Photos from Extreme Fitness Boot Camps, snow everywhere! Read more

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Photos from Extreme Fitness Boot Camps Read more

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Hope everyone had a good workout today. Everyone completed the routine in around 30 minutes, which is really good! Read more

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Our cross-fit specialist Greg took the class today,  meaning everyone was in a great deal of pain by the end! Read more

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Happy Chinese New Year! 

Best wishes from all of us to everybody celebrating New Year in coming days. Read more