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3
Apr
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3
Apr
Extreme Fitness Challenge #2 31/03/12

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20
Mar
Saturday 17/03/12

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Video from Extreme Fitness Boot Camps Read more


 
27
Feb
Extreme Fitness Challenge 25/02/12

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Well done to all who attended the Extreme Fitness Challenge on Saturday.

Right, the official results of our Extreme Fitness Challenge.
First of all, special congratulations to all the new people who took this challenge. Some “old times” are still sore, so I suspect that all new guys have been hurting (euphemism for completely paralysed). Read more


 
9
Feb
Wednesday 08/02/12

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Video from Extreme Fitness Boot Camps Read more


 
7
Feb
Monday 06/02/12

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Photos from Extreme Fitness Boot Camps, snow everywhere! Read more


 
7
Feb
Saturday 04/02/12

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Photos from Extreme Fitness Boot Camps Read more


 
27
Jan
Friday 27/01/12

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Hope everyone had a good workout today. Everyone completed the routine in around 30 minutes, which is really good! Read more


 
25
Jan
Wednesday 25/01/12

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Our cross-fit specialist Greg took the class today,  meaning everyone was in a great deal of pain by the end! Read more


 
20
Jan
Happy Chinese New Year!

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Happy Chinese New Year! 

Best wishes from all of us to everybody celebrating New Year in coming days. Read more


 
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