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27
Jan
Friday 27/01/12

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Hope everyone had a good workout today. Everyone completed the routine in around 30 minutes, which is really good! Read more


 
25
Jan
Wednesday 25/01/12

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Our cross-fit specialist Greg took the class today,  meaning everyone was in a great deal of pain by the end! Read more


 
20
Jan
Happy Chinese New Year!

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Happy Chinese New Year! 

Best wishes from all of us to everybody celebrating New Year in coming days. Read more


 
15
Jan
Saturdays in January

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These are some of the things we’ve done on Saturdays in January 2012 Read more


 
9
Dec
Our first post – Merry Christmas

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Merry Christmas and Happy New Year!  Read more


 
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