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Hope everyone had a good workout today. Everyone completed the routine in around 30 minutes, which is really good! Read more
Our cross-fit specialist Greg took the class today, meaning everyone was in a great deal of pain by the end! Read more
Best wishes from all of us to everybody celebrating New Year in coming days. Read more
These are some of the things we’ve done on Saturdays in January 2012 Read more
Merry Christmas and Happy New Year! Read more