Get Fit For Anything
Life Throws At You

For One
Week Trial

What our Clients are Saying

I have been training with Bronek for over a year. I find his unconventional methods make an incredible contribution to my fitness in a way that improves my stamina, core body strength and overall body shape that no gym workout can ever achieve. A key element of his training is that it is tough and arduous but always executed with fun and good humour. In the same class there is always people with different fitness requirements but somehow Bronek caters for all of them at the same time. Another important element is that no two classes are ever alike, which is an incredible achievement! I cannot recommend his training more highly. You have to experience it for yourself to see just how good it can be for your own fitness.

"Jonathan Ratner"

I have been training in the gym for many years and started to become very unmotivated with my routines and therefore not getting the same results as I used to. I knew I needed a change and really enjoy group based sessions and classes so I decided this was the best way to get myself back to being happy about myself. Driving down my street, I saw a van parked which advertised Extreme Fitness Boot Camp. I rang the number, and have never looked back. Bronek is a fun and enthusiastic trainer. I appreciate that he takes the time to remember everyone’s name and individual strengths and weaknesses. The exercises we do vary from week to week and the equipment used adds to the fun, as well as giving me a challenge. My fitness in all areas has greatly improved. I am looking more toned and slimmer than I have ever been. Plus, my joy for life is back! I recommend Bronek and his Extreme Fitness Boot Camp class to anyone wanting to increase their health and fitness as well as maintain it. Thanks Bronek!

"Kellie Boyle"

Bronek’s Boot Camp is by the far the most exhilarating, tough, challenging AND fun fitness regime I have ever followed. The amazing thing is is that it covers all levels of fitness and works every bit of the body so you feel challenged but great after every single workout session. It’s the best fitness regime I have seen and Bronek keeps it varied so you’ll never feel like it’s just another routine workout day.

"Nora McCormick"

Having worked and trained alongside Bronek for some time, it seemed only fair to try out his Extreme Fitness Boot Camps. Nothing sounds more relaxing than a little workout in the park, right? But I should’ve known better! It really is extreme fitness - and extremely fun! If you want results, fat burning, strength gains or improved cardio and shudder at the thought of the gym, it’s definitely for you!’

"Matt Couldry"

Bronek\'s Extreme Fitness Boot Camps give you 60 minutes of outdoor fun and fitness in the sun, rain, hail and snow! Each time he strives to make it better, more enjoyable and more interesting than the previous week. The training consists of various strength exercises, including kettlebell swings, sandbag squats and wheelbarrow running, to name but a few. You come away feeling really wide awake and fit for the weekend ahead!

"Faye Milham"

Boot Camp is completely different to anything I’ve ever done. I never would have thought that I could flip over a 150kg tractor tyre – nor that I’d get fit by hitting tyres with a sledgehammer! It\'s so nice to be outside for a change. At first you think you won’t be able to perform some of the exercises, but somehow you do, and by the third session you can really feel the improvement.

"Leslie Watson"

Extreme Fitness Boot Camps are GREAT and cater for all abilities. It’s great to go to the park and do a workout in the fresh air rather than the gym. They’re also fun, and a fantastic way to meet people.

"Margo Luscombe"

I have been attending bootcamp with Bronek for almost a year now. It\'s a fantastic way to get fit, stay fit and get in shape. You are never bored, there is a lot of variety in the activities we get to do. Majority of the time they are fun! The circuit sessions are my favourite, great overall workout, also great for relieving built up frustration from your day (so long as the boxing bag, huge tyre and sledge hammer are included in circuit!) I have learnt to love Kettlebells, burpees, bear walks and planks. Instant results!!! My body is in the best shape it has been for a long time, I\'ve recently turned 30 and am very happy with my level of fitness, strength and appearance. I get a lot of compliments these days from friends and colleagues. Bronek is a great coach, he\'s very friendly, always teaches us the correct technique and tries to make the sessions as fun as humanly possible.

"Naomi Davidson"

I was joining the British army and needed to get super fit for my trails. Bronek\'s group classes helped me meet all requirements for the fitness tests with ease. And It was uber fun doing it. Great motivation and Bronek is always up for a laugh. The most fun I ever had training, and I\'ve done my fair share of training. I would recommend it to anyone who doesn\'t have hours a day to spend on training but who still wants to be fit and healthy.

"Francois Badenhorst"

Hi Coach, I just wanted to drop you a note to say thank you - for everything you have done. You probably don\'t get enough thanks so here is mine. Your Boot Camps have really changed my life in such a positive way, and you have stuck with it (and us die-hards) through thick and thin. Where I am, compared to where I was, is amazing to look back on. I am getting fit, feeling confident and positive - all down to you. So, there I have said it! See you on Wednesday. Sincerely,

"Kevin Keohane"